Angie Wakeman: the joy of clowning around in life (#49) We talk to Angie Wakeman about what clowning can teach us about communication, relationships and life.
Niki Vinogradoff on realising the potential in ourselves and others (without needing wild hogs or Finland’s SWAT team) (#37) We talk to Niki Vinogradoff about what we can learn from coaching to be our best and to be that someone who brings the best out of others.
Chris Marhefka on becoming the master of your life, the captain of your soul (#33) We talk to Chris Marhefka, CEO and Facilitator at Training Camp for the Soul, about finding fulfilment in life and in relationships.
Emily Elrod on being a HOT human (#16) We talk to Emily Elrod about being a HOT (Humble, Open & Transparent) human and how to improve our mental fitness to better deal with stress and conflict.
Paul Farina on the Rhythm Effect: an alternative to working harder and longer (#15) How do you respond to overwhelm? By working harder and longer? Paul Farina explains that there might be another way.
Adrian Spear on anger, stress and managing your mind (#4) In this episode we talk to Adrian Spear about managing our minds and how this helps us to deal with anger, stress and relationships.
